Sleep Stages, psychology assignment help
1. You have just been assigned the following sleep-disturbance cases. Describe what each of the following people are experiencing during sleep and their effects on daily life:
- Sonya has night terrors
- Juanita has sleep apnea
- Maximillian suffers from narcolepsy
2. A friend in your online class has asked you for help because she has been having trouble going to and staying asleep. Explain to her:
- Why she needs to sleep
- How much sleep is necessary
- Offer her two suggestions for improving her sleep.
