this is going to be a short discussion

After watching Stress, Portrait of a Killer and reviewing the results of the Holmes and Rahe stress assessment in Module One, share what you felt were the most interesting or surprising concepts you learned from the above video and the assessment and how you can use what you learned to help you manage your own stress or to better assist you in your life goals. Additionally, consider these questions from Section I of your final project:

Explain stress and the relevancy of stress within the larger field of psychology and within your own life, using the terminology covered throughout the course. What is stress? Why is stress an interesting topic of study for psychologists? How does stress play a role in your own life? This assignment can be 2-3 paragraphs.