Long Nineteenth Century, history homework help

I need 2 different written essays. As usual: one for me and one for my friend.

Thanks

Make sure your response is typed in a word processor, double-spaced, Times New Roman font size 12, and at least 900 words. (Plagiarism means a zero). Make sure to include specific information (such as dates, names, etc.).

Historians often refer to the period between 1789 and 1914 as the “Long Nineteenth Century.” During this era, numerous changes occurred such as the emergence of the Industrial Revolution and the rise of nation-building. For this essay, select one of the following themes and discuss how it changed during the Long Nineteenth Century.

Political

Social

Cultural

Economic

Religious

You must use at least three primary or secondary sources. Please make sure to use scholarly, reliable sources if you research online (such as articles). 

Please make sure to cite your sources correctly. Either Chicago Style or APA is fine for citations. If you need help with citations, you are welcome to consult the Purdue Online Writing Lab (https://owl.english.purdue.edu/owl/section/2/), and I am available to help with questions regarding citations. Make sure to include a bibliography or reference list at the end of your essay.