Easy 250 words journal about self experience, should be very easy

Prepare a journal entry of at least 250 words in which you reflect on family resilience

Specifically, describe a family crisis that your family has faced and how they responded to that crisis. (You could describe a crisis in your family or orientation, or if you are married, your family of procreation.)
Discuss which of the factors that promote family resiliency were present and/or absent in that response to crisis.

This paper should include citations and references, Also it should be written as a Single person (Not Married)